What Should Be Included in a Professional Sports First Aid Kit?

This has become a ritual for you– another Wednesday night ending in somebody limping off of the adult-league soccer field.To get more news about quikclot combat gauze, you can visit rusuntacmed.com official website.

Last week, your center mid-fielder was cleated straight into their knee cap. There was a bit of blood.

Tonight, your left-back’s wrist was bent in an unnatural position. Splinting was an obvious next step.

Even if you aren’t as accident-prone as your teammates, it’s clear that your recreational club team needs the right tools to perform (and recover) safely. What’s in your preferred sport’s first aid kit? Read on for our recommendations.If you manage, play, or work as an athletic trainer with an athletic organization or team, it’s wise to consider the type of activity that will be played. Additionally, indoor and outdoor sports should be treated differently, as they will each have their own set of common injuries.

Outdoor Sports
Unlike those playing in an indoor stadium or gymnasium, outdoor athletes have the elements to deal with. Sunshine, poor weather, insects, and abrasive environmental injuries are all possible outcomes of outdoor participation.

Keeping sunscreen, bug repellent, towels, plenty of wound dressing, and disinfectant will keep outdoor athletes in top form. Proper hydration will also be the key to peak performance and fatigue prevention.

Team Sport Injuries
Team sports injuries can often be more high-impact than individual sports. Events like hockey, football, soccer, and baseball have a high chance of impact and may require wound dressing and pain management supplies. Controlling pain and inflammation will be key in these high-impact environments.

Individual Sport Injuries
Individual or smaller team sports like tennis can often result in blisters. This is because of the friction and repetitive nature of the movement. Tennis players should beware of potential blisters and skin abrasions and treat them accordingly.

Additionally, the start-and-stop movements in these activities may leave leg muscles and joints to impact injury. Be prepared to ice or splint.

Running Injuries
Running injuries often result in sprains, painful foot blisters, and other leg injuries in the event of a fall or collision. Blister care, cold packs, bandages, and plenty of water are a must for sports like cross country and track events.