Best Healthy Chinese Food Orders, According to Dietitians

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2023-03-03 12:10:16 -

If you're looking to make healthier choices when ordering Chinese food, opt for steamed dumplings, hot and sour soup, stir-fried veggies with lean protein, steamed/stir-fried seafood dishes, and brown rice/noodle dishes for added fiber.

https://www.thenutritionbay.com/healthy-chinese-food-orders-according-to-dietitians/

If you're looking to make healthier choices when ordering Chinese food, opt for steamed dumplings, hot and sour soup, stir-fried veggies with lean protein, steamed/stir-fried seafood dishes, and brown rice/noodle dishes for added fiber. https://www.thenutritionbay.com/healthy-chinese-food-orders-according-to-dietitians/

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Best Healthy Chinese Food Orders, According to Dietitians

Chinese cuisine offers a wide range of dishes, and many of them can be adapted to fit a healthy eating pattern. However, some dishes are higher in calories, fat, and sodium than others. Here are some of the best healthy Chinese food orders, according to dietitians: Steamed or boiled dishes: Steaming or boiling food

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