Group Classes Experience invigorating group classes at Swiss Pilates & Yoga. Join our expert-led sessions to enhance your well-being and fitness. About Swiss Pilates & Yoga Swiss Pilates & Yoga offers a specific practice whose fundamental approach is based on working from the inside out by combining the stabilizing muscles and the mobilizing muscles. The muscles lengthen, gain in tone, the body strengthens in a balanced and harmonious way, thus promoting mental calm. We offer a unique style combining the techniques of the most recent scientific research with the needs of the 21st century. The objective of our school is to make the Pilates and Yoga method known in French-speaking Switzerland in depth, to develop our continuing education programs covering the areas of knee, back, osteoporosis, prenatal and postnatal therapy. , to maintain a register of all our graduates checked by Eduqua once a year, a Swiss label certifying the quality of our training. Click Here For More Info:- https://swisspilatesandyoga.com/en/lessons/group-lessons Social Media Links:- https://www.instagram.com/swiss_pilates_yoga/