5 Ways to reduce neck and back pain at work
If you’re like a lot of people, you’ll probably spend most of the day sitting at a table. This inactive behavior puts you at increased risk of spending long hours in poor posture, which can cause pain and discomfort.
Here are 5 simple tips to help your neck and back feel better at work.
Practice a good position: When you sit at your table, place your feet on...
0 Comments
0 Shares