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- What are the health benefits of eating bitter gourd?Bitter gourd has anti-diabetic properties and reduces high blood sugar levels. It contains several chemicals that act like insulin and help your body process glucose. Karela also helps in cleansing the bowel and is good for reducing constipation. It is an excellent hangover treatment as it reduces alcohol intoxication. Boosts Immune System Bitter gourd is a natural immune booster and helps in...0 Comments 0 SharesPlease log in to like, share and comment!
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